When it comes down to change we all want to do it, my question to you is. Let’s use an example “You stopped drinking Caffeine” If you were guarenteed that it would slow down your seizures and absenses from 70% of the time to 25% would you give it up completely.
I’m sure subconsciously your thinking yea i can do that no problem when in-fact you start it and hit the imaginary brick wall were all the positive thoughts and aims just fly out the window. It’s all about training yourself to overcome these changes and think to yourself, never do them for the benefit of someone else. Do them for the benefit of you and your future